The Path to Refuge: Surrendering In The Moment, with Tara Brach (Part 2)
In this reflective video, we explore the importance of finding refuge in the present moment and embracing the Dharma. Tara Brach leads us through a journey of self-reflection, encouraging us to let go of the need for external happiness and instead, find peace in the aliveness of the moment. Discover how surrendering to the truth of what is, and incorporating practices like meditation and nature walks, can help you find inner peace. Learn about the significance of Sangha—community—and how deep spiritual connections enrich our lives.
Watch Part 1 here: https://youtu.be/eA1ymNa9J6k
Stay tuned for parts 3 and 4!
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With thanks and love,
Tara
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