Hi! Today I will show you an interesting healthy recipe! You will learn how to cook a very spectacular Figure cake in a healthy version! He has soft cakes and delicious Raspberry-chocolate filling! This cake contains quite a lot of protein and few carbohydrates! Watch all the secrets of its preparation in this video! This low-calorie cake will be a great dessert for weight loss! It will be delicious and healthy! This recipe is suitable for those who prefer a healthy diet.
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Calories per 100 g: Calories 161, Protein 11, Fat 9.2, Carbohydrates 10
Cake weight: 1470 g
Cake size: 17*40cm
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients for the cake:
Cottage cheese 180 g
Soft cottage cheese 170 g
1 piece egg (large)
Wholegrain flour 200 g (I have green buckwheat 100 g + soy 60 g + almond 40 g) + 30-40 grams
Xanthan gum 2 g (0.5 tsp) (or psyllium 20 g) (not needed if you use gluten-containing flour)
Sweetener 10 g
Soda 5 g
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Ingredients for raspberry filling:
Raspberry 300 g (240 grams of raspberry puree without seeds)
Agar-agar 5 g
Sweetener 10 g
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Ingredients for chocolate filling:
Milk 40 g
Cocoa 10 g
Powdered milk 7 g
Coconut oil 7 g
Sweetener 3 g
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Ingredients for the cream:
Ricotta 600 g
Coconut oil 25 g
Sweetener 10 g
Natural vanilla extract 1 tsp.
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Healthy Marshmallows: https://youtu.be/n_a3QfaIP7A
White Healthy Chocolate: https://youtu.be/SHO48uJAPXs