Welcome back to another YouTube video, I hope you enjoy my perfect leg day routine!! If you try the workout let me know! 🤍
Workout:
RDL’s
Leg Extension
Hamstring Curls
Reverse Lunges
Cable Kick Backs
Try 3 sets for 8 reps. Remember if its too hard to reach 8 reps, lower the weight, if its easy, up it! Stick to a weight that works and challenges you!
Promix products:
Debloat
Pre-workout
Whey Protein Isolate Powder
Liver Capsules
Shop all here: https://promixnutrition.com/KRISSY
Use code Krissy to save!!
My links:
https://linktr.ee/krissycela_