In her impactful TEDx Talk, Somdutta Singh, a mental health advocate, entrepreneur, and investor, explores the challenges posed by modern digital lifestyles on mental well-being. She addresses the rise of anxiety, depression, and self-doubt driven by social media and instant gratification. Drawing wisdom from personal experiences and ancient texts like the Bhagavad Gita and Yoga Sutras, Somdutta shares practical strategies for self-love, mindfulness, and digital detox. Her talk is a powerful call to redefine success, build resilience, and reclaim a purposeful life amidst the digital chaos. Dr. Somdutta Singh is a visionary entrepreneur and investor. As the founder of Assiduus, a pioneering cross-border e-commerce company, she has redefined industry standards. Recognized for her achievements with prestigious awards like the Champions of Change and a place on the Forbes Select 200, Dr. Singh's impact is undeniable. She embodies the spirit of perseverance and leadership, making her a beacon of hope for aspiring entrepreneurs. Beyond her entrepreneurial achievements, through initiatives like Bhavi, she has empowered countless individuals to pursue their dreams. Her unwavering commitment to social innovation and digital transformation has made her a true inspiration. Her words and aura provide the audience with lifelong learning and teach them how to navigate their way through life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx