What are the real consequences of Anterior Pelvic Tilt? Does it cause spinal degeneration? Is it genetic? What should you do if you have anterior pelvic tilt? Learn the answers in this video.
Discover the truth about anterior pelvic tilt and say goodbye to all the misconceptions. In this video, we break down the real effects of anterior pelvic tilt. Whether you're stuck in an arched back or a slouched position, we've got you covered with exercises and stretches to help you find relief.
👉The Anterior Pelvic Tilt Fix Program: https://www.uprighthealth.com/anterior-pelvic-tilt
HELPFUL LINKS
Anterior Pelvic Tilt Test: https://www.youtube.com/watch?v=JgIFhFEamdM
Videos to Fix Anterior Pelvic Tilt: https://www.youtube.com/watch?v=0O-pnhwqReE&list=PLfKNSz5BBcBG2Ah4uY99nl-oPD0cUApXv
Posterior Pelvic Tilt Guide: https://www.youtube.com/watch?v=4cHgCjJlDkE
👉Fix Your Anterior Pelvic Tilt: https://www.uprighthealth.com/anterior-pelvic-tilt
👉Fix Your Hips! https://www.uprighthealth.com/healthy-hips
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
Logo Animation Music: Bad Snacks - Mizuki
#uprighthealth #anteriorpelvictilt #apt #anteriortilt #hipmobility #backpain