The Reason Why You Feel EXHAUSTED and BUSY All The Time — PODCAST

Most people are always feeling busy and tired these days. So we'll give you 3 simple tips to start solving your problems today!
👇 𝗚𝗲𝘁 𝘁𝗵𝗲 𝗥𝗲𝗮𝗹𝗟𝗶𝗳𝗲 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝗔𝗽𝗽!
https://reallifeglobal.com/app/?utm_source=youtube&utm_medium=description&utm_campaign=vidpod342

CHAPTERS:
(0:00) The Epitome of Perspicuosness
(1:57) The daily hustle and bustle of modern life
(4:59) What to do if you're always feeling busy and exhausted
(8:35) Essentialism
(13:48) The 5-minute journal
(25:24) 10 English Expressions to Communicate How You Feel
(38:19) Big Challenge


LINKS:
► Essentialism
https://www.amazon.com/-/pt/dp/B00IWYP5NI/ref=sr_1_1?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=1UVWG5G3N5BYM&keywords=essentialism&qid=1687184863&sprefix=essentialism%2Caps%2C186&sr=8-1

► The 5-minute Journal
https://www.amazon.com/Intelligent-Change-Mindfulness-Reflection-Affirmations/dp/0991846206

Check out our other channels and website:
► Learn English with TV Series: https://www.youtube.com/c/learnenglishwithtvseries
► Instagram: https://www.instagram.com/reallife.english/
► Our website: http://reallifeglobal.com

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