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Hope the video was helpful! Below you'll find the links to the different articles and posts discussed, as well as a link to all the data of my 80 shots. Cheers!
Data-
https://rb.gy/chtrqw
Dr. Samo Smrke Post-
https://www.instagram.com/p/CY9BgogMqui/?hl=en&img_index=1
Barista Hustle Post-
https://www.baristahustle.com/blog/how-hard-should-you-tamp/
Quantitative Cafe Posts-
https://quantitativecafe.com/2021/12/29/a-closer-look-at-tamping/
https://quantitativecafe.com/2022/01/10/measuring-density-with-gas-pycnometry/
https://quantitativecafe.com/2022/02/07/improved-puck-density-measurement/
LINKS
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TIME CUES:
0:00- Introduction
1:40- BetterHelp
2:47- *Effective* Max Density
7:44- Ideal Compression Based on Volume?
9:38- Questioning Double Tamping
15:19- TLDW