The Root Problem from the Ground Up for Youth Hitters

The Root Problem from the Ground Up for Youth Hitters

If you want to train an athlete and not a robot you will need to understand foundational or "root" problems of youth hitters. This is a drill I use on a regular basis to insure youth hitters are learning the proper balance and leverage points as an ATHLETE.

Fundamental Perfection Program:
https://www.lsfhitting.com/

Credit for the Alex Bregman video at:
https://www.youtube.com/@AlexBregman