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Instagram: nansendsports
Twitter: @nansendsports
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Punching Speed Science: https://youtu.be/vSuvzy8BiYk?si=OprS1Bn3GWYHgKDl
Ido portal movement guy- https://youtube.com/@portaldo?si=CCfUaITtqoDh-VRn
Science of Increasing Punching Power: https://youtu.be/LfiJ0oe8kRs?si=gHsuWkvwojdY1x6q
Cool rope spear guy: https://youtu.be/WozbZMljRiM?si=-auc_ccblxZNrdyX
Mike Shake Whip: https://youtu.be/G63jjvibWmk?si=QIVSMbOrtmvCSu4p
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Articles/Sources
https://www.gigacalculator.com/articles/how-to-punch-harder-increase-punching-power-using-physics/#physicsofpunching
https://pubmed.ncbi.nlm.nih.gov/32218063/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371989/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649325/
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Timestamps:
Intro - 0:00
What actually IS a KO? - 0:49
KO Examples and Analysis - 1:40
How a WHAT Works?? - 4:20
Additional Factors - 5:25
Movement - 7:10
Mentality - 8:30
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