Well, maybe it's not much of a secret because I've taught this in my camps, on my site and in clinics BUT... each time I teach it it's slightly different, and I REALLY hope this concept clicks for you! - Enjoy
►Notation for fill #1: https://gscribe.com/share/3wv8HjJZtBk94fu69
►Notation for fill #2 https://gscribe.com/share/ytni2bpTWJby6xBo6
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