The testing vs shame cycle is a driving force behind the push and pull behavior you probably have as a fearful avoidant. In this video we talk all about what it is, and how to break through it!
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I'm always looking for ways to help you in your healing journey. These healing affirmations reveal what it looks and feels like to be healed. These are the affirmations that will make healing the fearful avoidant attachment style so much easier. You can use these as the background of your phone, or print them out and hang them anywhere.
Get them here: https://healingcards.ck.page/69c153a5b2
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WHAT IS THE FEARFUL AVOIDANT ATTACHMENT STYLE
https://youtu.be/gWsU1iEAUog
HOW TO HEAL THE FEARFUL AVOIDANT ATTACHMENT STYLE
https://youtu.be/2yHIM3TbBXg
THE ONE THING I DID TO HEAL
https://youtu.be/WPj99zsLfvc
SUBSCRIBE TO THIS CHANNEL
https://www.youtube.com/channel/UC1HEAeAswWMZUKum2C2YFSA
6 LESSER KNOWN CAUSES OF FEARFUL AVOIDANT ATTACHMENT STYLE
https://www.youtube.com/watch?v=-yDPqo4iX4M
--- CONTENTS ---
00:00 Intro
01:33 What does testing look like?
03:38 Why do you test?
04:04 You’re afraid of rejection/abandonment
06:33 There is a core belief that you are a bad person / fundamentally flawed
07:38 The belief that you hurt others and can’t be trusted
08:35 You don’t want to get too comfortable in the relationship
11:10 Your body can actually be addicted to drama
15:27 It breaks the connection
17:00 Start rewriting the story from shame to self compassion
20:40 Start recognizing the moment you want to test and just stay with your feelings and sensations in your body
#fearfulavoidant #healingattachmentstyle #attachmentstyle #shame #paulientimmer