The Truth About Collagen. Dermatologist Dr. Dray debunks 7 HUGE myths about taking collagen supplements for skin https://youtu.be/v9CCMQKIASk
Hyaluronic acid supplements for skin https://youtu.be/fEHjLp4Jghs
Ceramide supplements for skin https://youtu.be/gA331IYr41Q
#collagen #antiaging #dermatologist
0:00 The truth about taking collagen
2:11 Eating gelatin vs taking collagen
3:14 Drinking bone broth vs taking collagen
4:58 Eating more protein vs taking collagen
5:49 Collagen supplements and digestive enzymes
7:25 Are collagen supplements actually good for you?
10:49 Are collagen supplements a good source of protein?
11:40 Are collagen creams a waste of time
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