[Conversations with Dr. Westman: Episode 31]
The dairy dilemma!
One of the nicest things about the keto diets is that you can enjoy rich and creamy foods that are usually off-limits on other diet plans because of their high fat content. (Butter, cheese, heavy cream) -- we celebrate these healthy high-fat foods on keto, but... does that mean you can have unlimited amounts of fat and still get results? Watch this video to find out more!
PS: Open enrollment for the next ‘Keto Made Simple Masterclass’ starts January 21st.
👉To learn more about the Keto Masterclass and join the waitlist, go to https://www.adaptyourlifeacademy.com/keto-made-simple-masterclass
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