Doctors, burnout isn't just stress or exhaustion—it’s a slow erosion of your purpose, identity, and joy. In this video, I’m pulling back the curtain on the real root causes of burnout and walking you through the B.E.L.I.E.F. framework—a six-step process I created after hitting my lowest point as a dentist.
You’ll learn:
- Why traditional advice like "just rest" doesn’t work
- How to realign your expectations with your values
- The mindset shifts that helped me reclaim my health, energy, and identity
- And most importantly, how you can start your recovery journey today
If you're ready to stop surviving and start thriving again, this is your starting point.
Time Stamp:
00:00 – The Hidden Truth About Doctor Burnout
00:20 – My Story: Burned Out and Done
00:30 – Why You Need the B.E.L.I.E.F. Framework
00:45 – Step 1: Break Down Your Expectations
01:30 – ✨ Burnout = Living Out of Alignment
01:45 – Step 2: Evaluate Your Self-Worth
02:15 – ✨ Real Strength = Boundaries
02:30 – Step 3: Listen to Your Needs
03:00 – Step 4: Identify Your Responsibilities
03:30 – Step 5: Engage With Your Support System
04:00 – Step 6: Find Professional Help
04:30 – My Turning Point: From Surviving to Free
05:00 – Burnout Is Not a Badge of Honor
05:30 – The Help You Deserve Starts Here
06:00 – Watch This Next: My Full Financial Freedom Story
🎓 Want deeper guidance?
- Book a free strategy call with me: https://www.drsimoneellis.com/free-strategy-call
- Explore my coaching programs: https://www.drsimoneellis.com/programs
#DoctorBurnout #HealthcareBurnout #PhysicianWellness #BurnoutRecovery #MentalHealthForDoctors
doctor burnout recovery
how to recover from burnout
burnout in healthcare
dentist burnout story
B.E.L.I.E.F. framework
Simone Ellis burnout
how to deal with burnout
burnout signs and symptoms
burnout coaching for doctors
why doctors are burned out
burnout vs stress
recover from medical burnout
how to stop being overworked
burnout prevention strategies