You're likely NOT getting this information from your doctor.
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride.
Fellas and folks without uteruses - this one’s for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause!
Dr. Sharon Malone also breaks down:
- Menopause vs Perimenopause: What’s the difference?
- Early symptoms you didn’t know were menopause-related!
- The REAL scoop on hormone therapy: Is it safe or risky?
- Why divorce rate peaks in menopausal years
- Why piecemeal treatment is ineffective & a holistic approach is best
- Why we weren’t told about the reality of menopause symptoms
- Is it a lack of libido or is it your relationship?
- Shocking connection between menopause and your brain, heart, skin, & sex life!
- Benefits of social connection & weight training during menopause
- Why this phase of life could be the start of a HAPPIER future
If you’ve ever wondered what’s really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that you’ve ever heard - Unlock the secrets to surviving and thriving through this life stage!
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CHAPTERS:
00:00 - Intro
01:58 - Perimenopause and Menopause Overview
12:58 - Difference Between Menopause and Perimenopause
22:25 - Hormones 101
28:45 - Unspoken Symptoms of Menopause
37:38 - Is Hormone Therapy Dangerous?
58:37 - Navigating Menopause Without Hormones
1:09:03 - Impact on Sex Drive
1:15:23 - Top 3 Myths About Menopause
1:16:10 - Top 3 Myths About Sex
1:30:00 - Importance of Weight Training
1:45:04 - Outro
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Find Dr. Sharon Malone:
Instagram: https://www.instagram.com/smalonemd
Website: https://www.drsharonmalone.com/
Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book
Alloy Women's Health: https://www.myalloy.com/who-we-are
Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
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