Dr. Andrew Huberman and Dr. Mark Hyman discuss the controversy around seed oils, the dangers of processed foods, and why fat and starch combinations are driving modern metabolic disease.
Dr. Mark Hyman, M.D., is a physician and world leader in the field of functional medicine. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/UyneMnERmnI?si=ARYwpFodxvDRq8pZ
Show notes: https://go.hubermanlab.com/iKSCqnh
*Timestamps*
00:00 Preferred Fats & Oils
00:57 Concerns About Seed Oils
01:30 Debating the Health Impact
01:49 Butter vs. Seed Oils
04:42 Processed Foods & Oils
05:08 Evolutionary Perspective on Diet
05:26 Impact of Modern Lifestyle
05:53 Simple Dietary Choices
#HubermanLab #MarkHyman #SeedOils #Butter #CookingOil
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer