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The ULTIMATE Ramadan Wellness Guide: How to Have a Healthy Ramadan | Muslimahs Making Moves e15

AqilahSafiah 1,557 2 days ago
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﷽ We made it to Ramadan, Alhamdulillah! In this video, we talk about 5 tips to help you stay healthy and energized so you can make the most of your ibadah this Ramadan. May Allah swt bless you and your families and allow you to experience growth and contentment this Ramadan. Abundant light and radiant health, Aqilah Time Stamps: 0:00 - Intro 0:25 - Tip #1 2:15 - Tip #2 4:47 - Tip #3 6:25 - Tip #4 7:00 - Tip #5 8:28 - My 3 Ramadan Outs and Ins ☕Links: my Instagram: https://www.instagram.com/aqilah_safiah/ Muslimah Wellness Community: https://holisticallyfittraining.app.clientclub.net/communities/groups/muslimahs-making-moves/home?invite=67a83ddf47209007f93459bd ⁠Attributes and Affirmations journal⁠: https://www.holisticallyfittraining.com/product-page/attributes-and-affirmations-e-journal-2025-version ⁠The Barakah Effect⁠: https://amzn.to/3PHgEDP ⁠Notion Template to Track Your Morning Routine⁠: https://dog-rooster-fac.notion.site/Before-7-Barakah-Tracker-1800376176b080298b28eee6b16c9783 Newsletter for those of yall who prefer to read: https://mthree.beehiiv.com/ MY WEBSITE: https://www.holisticallyfittraining.com ☕WORK WITH ME : 1-ON-1 personal training/wellness coaching https://xda8pnfajqp.typeform.com/to/tsNJmDWX#name=xxxxx my email- [email protected]

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