The Ultimate Soft and Chewy Keto Pizza Crust!!- GF & 36g Protein!

#glutenfree #nutfree So happy to finally put out a delicious keto/low carb, gluten free pizza dough!!! It has been a long road of hundreds of experiments over the last four years. And I can't wait to see what else I can make with this delicious dough, my head is reeling with the possibilities now that I have finally gotten this perfect!! 00:00 Intro 00:57 Pizza Crust 3:00 Dough Making 14:15 Working and Shaping Dough 19:19 Toppings and Baking 24:43 Tasting 27:40 Outro Ingredients, blog link and macros below!!!! Recipe Blog- Ketoupgrade.info If you are in AL, CT, DE, FL, GA, IN, IL, KY, ME, MA, MD, MI, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1 My Curated Amazon Shop Page- https://www.amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV All the Sweeteners I Buy on Amazon- https://amzn.to/40fnPcx My Essential Keto "Flours" I use in recipes- https://amzn.to/4iVK5iR Additional Baking Ingredients- https://amzn.to/4iY3JuI Baking Pans- https://amzn.to/40iLski Kitchen Equipment- https://amzn.to/3C6MNBv Kitchen Utensils- https://amzn.to/4gGsYQL Small Ware Kitchen Products- https://amzn.to/4a6WBIf (These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!) Also for any questions you can find my email address or contact me through my website. I have a PO box for anyone interested in sending things also. Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade PodoPure https://podopure.com/?ref=ALYCIAHESKETH 20% off Coupon Code- Ketoupgrade Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron. Patreon: https://www.patreon.com/KetoUpgrade Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 PayPal- https://paypal.me/KetoUpgrade?country.x=US&locale.x=en_US Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgradechef/?hl=en Reddit-u/KetoUpgrade https://www.reddit.com/user/KetoUpgrade Facebook Page - https://www.facebook.com/Keto-Upgrade-101196711864226 Business Inquires: Keto Upgrade e-mail - [email protected] Pizza Dough Ingredients: 4 oz./1/2 Cup- Heavy Cream/Water mix or Low Carb Milk Warmed between 100-110 degrees 3 g/1 tsp.- Inulin (Alternatively 1 tsp. Honey or Maple Syrup) 5 g/1-1/4 tsp-. Active Dry or Rapid Rise Yeast 100g/2 Large Eggs (I weigh now because they can vary in weight) 12g/1 Tbs. -1:1 Alternative Brown Erythritol Based Sweetener (packable) 14g/1 Tbs. Allulose Syrup Or 14g/1 & 1/2 Tbs. Granular Allulose 56 g/2 oz./1/2 Stick- Salted Butter (melted) (add 1/2 tsp. salt if using unsalted) 40 g/1/2 Cup (approximately) Packed Unflavored Whey Protein Isolate 58 g/3/4 Cup +2 Tbs.- (scooped not packed) Bamboo Fiber (Oat Fiber creates less crisp crust) 5 g/1/2 Tbs.- Baking Powder 9 g/2 & 1/4 tsp.- Anthony's Xanthan Gum 22 g/2 Tbs. + 3/4 tsp.- Grass fed Beef Gelatin 1/2 tsp.-Salt Tomato Paste made into pizza sauce: 6oz. Can tomato paste 8oz. Water 1 Tbs. Oregano 1/2 Tbs. Basil 1 Tbs. Granulated Garlic 1 Tbs. Granulated Onion 1/2 tsp. Salt 1 tsp. Pepper 1/2 Tbs. Allulose Macros for 1-8 inch crust or half of a 12 inch crust 510 Calories 38g Fat 18g Total Carbs 10g Fiber 6g Sugar Alcohol 2g Net Carbs 36g Protein Macros for my 1-8 inch pizza with 3oz. Whole milk block mozzarella, 2oz. sauce made from tomato paste and 1 oz. Margherita pepperoni 930 Calories 69g Fat 26g Total Carbs 11g Fiber 6g Sugar Alcohol 9g Net Carbs 62g Protein Blog Post to Full Recipe: https://www.ketoupgrade.info/post/gluten-free-keto-pizza-dough-not-fat-head