Today, we are training with multi-time world champion Joe Kovacs and together, we will find out - if the strongest man on earth can make it on an Olympic shot put team.
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00:00 Introduction
00:18 Step 1: How To Hold The Shot
05:05 Step 2: The Windup
08:06 Step 3: The Half Turn
11:13 Step 4: Get Low
11:55 Joe's Idea For The Arnold
13:21 Mississippi State Highschool Champ
15:30 Could Mitch Make It To The Olympics?