In this video, I provide commentary on the first episode of the Netflix series Adolescence.
*Note: this video is created in a way that assumes viewers have watched the entirety of the first episode already. If you have not seen it, this video may not be helpful or make sense, plus it will contain spoilers. It is highly suggested that you watch episode 1 before watching my reaction/commentary video.*
I reflect on some powerful questions raised by the show — through the lens of psychology and my practice as a licensed therapist.
What does it mean to be privileged — and how do we hold that with awareness?
Can we have compassion for those we don’t like, or who have hurt others?
How do we process emotions when we're dysregulated — and how can we find our way back to the center?
Why is gender such an important part of identity during this stage of life?
Adolescence is a time of intensity, exploration, and sensitivity. This series shines a light on it — and opens the door to some very real, very human conversations.
I hope this reflection resonates. And I’d love to hear what stood out to you.