Avoidant men aren’t emotionally unavailable by choice—it's a trauma response hardwired into their nervous system. In this powerful video, Adam shares five proven strategies to help an avoidant man feel emotionally safe, disarm his defenses, and become secure in relationships. Whether you're in a relationship with an avoidant partner or trying to understand how avoidant attachment works, this guide will give you the clarity and tools you need to foster true intimacy—without manipulation, guilt, or emotional chasing.
Topics Covered
👉 Why Avoidant Men Pull Away
👉 Can Avoidant Men Change?
👉 Strategy 1: Be Inviting, Not Demanding
👉 Strategy 2: Be Consistent Without Clinging
👉 Bonus Tips
Avoidant men do want closeness—they just need to feel emotionally safe first. With the right approach, emotional intimacy becomes not just possible but desirable. Be patient, maintain calm energy, and give them time to return at their own pace. For more insights, be sure to check out Adam’s live Q&A masterclass on communicating effectively with avoidant partners.
🛎️ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more videos on attachment, relationships, and emotional intimacy.
Subscribe to The Attachment Newsletter:
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social
Work with Adam Lane Smith, The Attachment Specialist:
https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social
https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social
https://adamlanesmith.com/private-coaching/?utm_source=youtube.com&utm_medium=social
The 4 Attachment Styles Guide - Free! 📥
https://adamlanesmith.com/the4attachments/?utm_source=youtube.com&utm_medium=social
Slaying Your Fear - A Book For People Who Grapple With Insecurity
https://www.amazon.com/dp/B07S33YGJZ
Connect with Adam on your second preferred platform:
Instagram: https://www.instagram.com/attachmentadam/
TikTok: https://www.tiktok.com/@attachmentbro
X: https://twitter.com/adamlanesmith
Facebook: https://www.facebook.com/AdamLaneSmith/
Chapters:
00:00:00 Understanding Avoidant Men's Emotional Barriers
00:03:48 Understanding the Avoidant Attachment System
00:07:38 Creating a Calm and Inviting Relationship Space
00:11:21 Understanding Avoidant Men's Need for Autonomy and Connection
00:14:37 Understanding Emotional Stability in Avoidant Relationships
00:17:51 How to Encourage Positive Reconnection in Relationships
00:21:23 Understanding Avoidant Men's Relationships
00:24:37 Communicating Needs to an Avoidant Partner
00:28:01 Building Secure Attachments with Avoidant Men
00:31:27 Understanding the Neurochemistry of Avoidant Men
00:34:59 Transforming Avoidance into Secure Attachment
00:38:44 Understanding Avoidant Attachment Patterns