Why Quitting Alcohol Was My Only Option.
Check out my last video➡️ https://youtu.be/61w3YmoLt6Q
Becca, who shares her incredible journey from addiction to recovery. Becca opens up about hitting rock bottom, the wake-up call that changed her life, and the challenges she faced on the road to sobriety. Together, we discuss the emotional and physical toll of addiction, how she found hope, and the tools she used to rebuild her life.
Whether you’re sober curious, in recovery, or supporting someone who is, Becca’s story will inspire and remind you that change is always possible.
Let's stay sober together!
Check out my last video➡️ https://youtu.be/61w3YmoLt6Q
Enjoy my content? https://www.buymeacoffee.com/meghanmelin
Way to connect:
📲 www.maleanfit.com
📲 Want me to reach out to you or do you want to be on one of my episodes? https://forms.gle/QxgQ6tx38k2QLuH57
Question - Do you think quitting alcohol is hard?
0:00 – The Wake-Up Call
0:14 – Facing Mortality
0:26 – Rewinding the Story
0:49 – The Lifestyle Spiral
1:42 – Drinking at Work
4:05 – The Photo That Changed Everything
6:42 – Life Flighted to the ICU
7:58 – Told to Quit Drinking Forever
10:10 – Relapse and Lessons Learned
15:01 – Leaving Toxic Relationships Behind
19:22 – Sober Dating: Challenges and Insights
24:29 – Trauma, Addiction, and Recovery
32:23 – Finding Community in Sobriety
38:27 – Processing Trauma and Sobriety’s Challenges
44:10 – Tools for Sobriety and Healing
52:11 – Family Impact: Inspiring Others to Change
56:27 – Final Reflections and Life Goals
59:00 – The Power of Support Networks
1:02:10 – The Sober Curious Movement
1:05:03 – Reflecting on Early Drinking Habits
1:06:45 – Life After Rock Bottom: What’s Next?
#soberjourney #quittingalcohol #75hard