In this video, I’m sharing the three things I’ve stopped doing to improve my mental health as an entrepreneur. If you're a working woman juggling multiple goals and responsibilities, this video is for you! I’ll walk you through how I’ve learned to manage stress, set healthy boundaries, and prioritize self care—all of which have helped me avoid burnout and maintain a healthier work-life "balance".
If you're passionate about self love, self improvement, and empowerment for women don’t forget to like, subscribe, and share your thoughts in the comments below. Let’s embark on this journey together!
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Video Chapters:
0:00 Intro
0:40 What can I do in a day?
2:46 Letting it get to me
5:26 When it comes to relationships...
#mentalhealth #selfimprovement #UnlockYourPotential #MindsetForSuccess #mentalhealthtips #personalgrowth #glowupjourney #womenempowerment
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Music used in video:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/tatami/its-all-good
License code: FM3PPVNRDWBW4ZWQ