Wonder what things to avoid with degenerative disc disease?
https://m4lpt.com/things-to-avoid-with-degenerative-disc-disease/
0:00 Learn what things to avoid if you have degenerative disc disease AND what to do instead.
In this video, you'll learn:
0:43 What is degenerative disc disease?
3:25 Activities to avoid with degenerative disc disease in your lower back
3:47 Exercises for degenerative disc disease in the back
6:37 Things to avoid with degenerative disc disease in then neck
9:10 Best pillow for degenerative disc disease in the neck
10:35 Stretches for degenerative disc disease in the neck
11:10 Foods to avoid with degenerative disc disease
12:45 Get help for degenerative disc disease
Learn more plus download a FREE copy of our Back or Neck Pain Guide
👉 https://m4lpt.com/things-to-avoid-with-degenerative-disc-disease/
Like this video? Subscribe to our channel to get notified of future videos:
👉 https://www.youtube.com/c/more4life?sub_confirmation=1
Want more Information? Get a copy of Dr. Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 https://m4lpt.com/book
More 4 Life
St. Louis, MO
314-941-3970