If you enjoy hearing all about the ketones with Dr. Mary Newport, I recommend you check out my conversation with Dr. Boz, which you can find here 👉 https://youtu.be/zAe5MB1Qtdo
Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain.
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In this episode, we discuss:
00:00 - Intro
01:05 - The power of ketones for fueling the brain
10:45 - The onset of insulin resistance + testing options
19:20 - Ketones 101
32:13 - The ketogenic diet is not just for epilepsy
44:08 - Converting MCTs to ketones + sources of MCTs
59:55 - Steve’s story: treating Alzheimer’s disease with coconut oil
1:34:45 - Ketone salts vs. ketone esters
1:43:38 - Steve’s diet & supplement routine
1:53:42 - Alzheimer’s prevention & reversal
Show notes: https://ultimatehealthpodcast.com/644
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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!