This is HOW Rewiring My Nervous System Helped Me FULLY Recover - Grace Secker's Story

In this episode, Grace Secker shares her recovery journey from chronic pain and chronic fatigue. ------- CONNECT WITH GRACE SECKER: 🌐 Website - https://www.elevatetherapywellness.com/mindbody-healing-method 📸 Instagram - https://www.instagram.com/heal.with.grace/ 🎤 Podcast - https://podcasts.apple.com/us/podcast/heal-with-grace/id1724218689 MENTIONED IN THIS VIDEO: 📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ 📱 Curable App - www.curable.com/raelanagle 👉 Mind-Body Healing Method - https://www.elevatetherapywellness.com/mindbody-healing-method-self-study ------- RECOVERY STORIES SUMMARISED: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ------- WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 🤝 Meet Grace Secker 01:00 🤕 From Chronic Pain to Hell and Back 05:19 👦🏻 He Saw What She Couldn't 06:16 🧠 How To Turn Off False Danger Signals 07:21 ✋🏼 Two Ways of Breaking the Vicious Cycle 08:26 👩🏻‍🦰 Who Helped Grace Recover 09:52 💪 How Did Her ME/CFS Recovery Look? 11:56 🥦 Food Intolerance Issues 12:56 🚀 Why She Had to Get the Word Out 14:07 🔴 4-Part Healing Plan Program 15:40 ⚖️ Does Traditional Talk Therapy Help? 17:15 📲 Changing Lives All Over the World NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicpain #recoverystory #mecfsrecovery