Today’s video is one of the hardest I’ve ever shared. While reviewing old footage, I uncovered painful memories that my mind had blocked out—things I had forgotten because they were too difficult to process. 💔 Revisiting them felt like reliving them, and I found myself overwhelmed with emotions I didn’t expect.
I debated whether to share this, but my healing journey isn’t just about the highlights—it’s about the real, raw moments too. Healing isn’t always pretty, and sometimes it means facing the things we buried just to survive. If you’re on your own journey of self-discovery and healing, I hope this video reminds you that you’re not alone.
Thank you for being here and for allowing me to share my truth. If this video resonates with you, let’s support each other in the comments. 🕊️💙
💓 Love, Kristen (KMAC)
#HealingJourney #EmotionalHealing #CourageToHeal