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這三個食物超級低調又超級健康,還能幫你預防癌症|Three Super Healthy Foods That Have Long Been Overlooked

張適恆醫師 325,733 4 months ago
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我們都喜歡超級食物,但這裡有三樣東西大家常常忘了他們,其實他們超防癌! 本影片目的是傳達醫療知識,張醫師不會在網路上進行問診跟看診,也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求,可以尋找適合的醫師。跟張醫師預約門診,請聯繫「張適恆醫師」的官方Line帳號,謝謝大家: https://lin.ee/pFSQH3X 參考資料 A systematic review of black soybean (Glycine max (L.) Merr.): Nutritional composition, bioactive compounds, health benefits, and processing to application https://onlinelibrary.wiley.com/doi/10.1002/fft2.376 Effect of soy saponin on the growth of human colon cancer cells https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904882/ Soy Intake and Colorectal Cancer Risk: Results from a Pooled Analysis of Prospective Cohort Studies Conducted in China and Japan https://www.sciencedirect.com/science/article/pii/S0022316622023124 Natural plant-derived polysaccharides targeting macrophage polarization: a promising strategy for cancer immunotherapy https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1408377/full Specific molecular weight of Lycium barbarum polysaccharide for robust breast cancer regression by repolarizing tumor-associated macrophages https://pubmed.ncbi.nlm.nih.gov/38280710/ Intake of vitamin A-rich foods and lung cancer risk in Taiwan: with special reference to garland chrysanthemum and sweet potato leaf consumption https://apjcn.nhri.org.tw/server/APJCN/16/3/477.pdf

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