Feel like intuitive eating just doesn't work for you? Watch this video.
There are so many misconceptions on TikTok about what intuitive eating is and I am here to debunk the myths.
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Other videos you may enjoy:
Dietitian Reacts to Nutrition Advice on TikTok: https://youtu.be/iHKfkEQxeIM
Is Intuitive Eating Healthy?: https://youtu.be/mcr7xv36Dxg
How to Find Your Best Weight: https://youtu.be/XJUS_PmxulM
Will You Lose Weight with Intuitive Eating?: https://youtu.be/KI_jv63qgKs
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This video is for entertainment purposes only and is not a substitute for professional medical advice.
TikToks:
@maddiekossin
@t_nutrition_fitness
@intuitiveeatingwithmeg
@dr.rachelpaul
Obesity podcast episode: https://www.theupbeetdietitians.com/episodes/the-history-and-development-of-obesity-as-a-disease
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