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Time blindness is real, ya'll. Whether or not you have ADHD, this might be the reason why you constantly feel overwhelmed, behind on your schedule or why you're chronically late. You just don't have a good concept of how long things take.
It's a whole thing. But in this video, I break down the best way to overcome your time blindness struggles so you can be more intentional with your time, energy and schedule.
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