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What is a subliminal?
•A subliminal message is one that is designed to influence your mind without you being consciously aware of it. It typically works by delivering suggestions at a subconscious level, often through subtle audio, visuals, or text, to encourage changes in thoughts, behaviors, or beliefs.
Tips:
♡ Listen in a calm, quiet space where you can focus without distractions
♡ Use headphones for better audio quality and absorption
♡ Listen daily for the best results, set a routine, such as listening before bed or during quiet moments.
♡ Believe in the subliminal’s power to work
♡ Drink water before or after listening to help your body process the changes
♡ Limit your sessions to 1–3 different subliminals per day
♡ Give yourself breaks if you feel tired or notice a headache this can happen when your mind is adjusting
Some of the affirmations I used:
I am the most beautiful person to
ever exist
My beauty is beyond every beauty
standard
Everyone admires how beautiful I
am
I am beautiful just as I am, and my beauty is timeless
My beauty is magnetic, eternal and unforgettable
My aura glows with an irresistible, radiant energy that draws love and admirationI effortlessly
Beauty flows to me, through me, and from me with ease and abundance
If you have any recommendations for a subliminal feel free to share them with me!