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グルテンフリー生活をトライしたい方向けコツとレシピ

TOKYO VEG LIFE 97,322 lượt xem 5 years ago
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In this video, I share tips and recipes for people who want to try gluten free diet!
#glutenfree

[Please note] This video is more for people who may have gluten intolerance or sensitivity rather than those who are allergic to wheat or have celiac disease. For example, I recommend oats for breakfast and oats are gluten free, but in the production process, it's often contaminated with wheat, so please use caution if you can't take any gluten at all.

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Related recipe videos


Recipes using tofu somen noodles:
https://www.youtube.com/playlist?list=PLBcUn7uN5EK8JnG_2yNVeprKdbqGKF5xm

Hot and sour soup noodle using tofu noodle:
https://youtu.be/igKBkGcXeTg

Gluten free sweet potato tart:
https://youtu.be/GBtQVZkLNdo

Chia seed pudding:
https://youtu.be/kgXiKyuQ5rk

Gluten free pumpkin gnocchi:
https://youtu.be/GlIPb1GHMT8

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Where to buy...(in Japan)

Gluten free organic soy sauce:
https://amzn.to/2Prd94n

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