Have a tear in your shoulder labrum? Tune into learn about some tests and some exercises we recommend for this. You're definitely going to want to stick around, because we do share several exercises in this one!
0:00 - Welcome
02:43 - Shoulder Labrum Tear Symptoms & Causes
03:49 - 2 types of shoulder labrum tears
05:48 - Testing for shoulder labrum tear
08:00 - Body Degenerative changes
09:07 - Exercises for Shoulder Labrum Tears
13:15 - Icing for shoulder labrum tear
14:18 - Stabilizing exercises for shoulder labrum tears
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