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Here are the best foods to eat if you are diabetic. These foods won't spike your blood sugar and are made with a fantastic combo of fiber and protein which is key for glucose regulation. I wore a CGM to show how some of these foods affect my blood sugar, and of course everyone is different, the results are very interesting.
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Best Breads for Diabetics:
ALDI organic knock your sprouts off
Dave's power seed(red bag)
One mighty mill
Base culture(keto)
Ezekiel