#diabeteshealthcare #diabetesfood #diabetesdiet
Top 3 Best Nuts For Every Diabetics You Should know! (Lower Blood Sugar)
Discover the top 3 best nuts for diabetics that go beyond just lowering blood sugar. In this video, we reveal the science-backed benefits of three powerful nuts—pecans, Brazil nuts, and pistachios—that support healthy glucose levels, reduce insulin resistance, improve nerve function, and protect your heart and kidneys. These aren't just safe for diabetics—they actively help reverse hidden damage caused by type 2 diabetes and prediabetes.
Learn how each of these healing nuts impacts your blood sugar, A1C, inflammation, cholesterol, cravings, and energy—all while fitting perfectly into a diabetes-friendly diet. You’ll also get expert tips on portion control, ideal timing, and common myths to avoid.
Whether you're managing type 2 diabetes, prediabetes, or looking to eat smarter for long-term health—this is a must-watch!
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📌 Timestamps:
00:00 - Intro
00:44 - Pecans
07:47 - Brazil nuts
15:11 - Pistachios
22:09 - Final Thought
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#diabeteshealth #diabetesfood #diabetesdiet #diabetesmanagement
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Top 3 Best Nuts For Every Diabetics You Should know! (Lower Blood Sugar)