Michelle shares her Top 5 Shoulder Surgery Recovery Tips so you can ease your after surgery anxiety by learning how to prepare yourself and your home.
Michelle is recovering from her own minor shoulder surgery and used these same tips to help manage sleeping, preparing food, performing daily activities one handed, and so much more.
Let me know if the comment section if any of these tips help you. Best of luck on your recovery!
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RELATED VIDEOS:
Shoulder Surgery Recovery Playlist-
How to Put on a Shirt After Shoulder Surgery- https://youtu.be/SyWzER-e0hI
How to Put on a Sling by Yourself- https://youtu.be/o2j-TPnZbCk
My Shoulder Lipoma Post Op Day 2 Recovery-https://youtu.be/INptqqY9zqc
Gentle Workout after Shoulder Surgery for your Neck, Arm and Upper Body (No shoulder movement)- https://youtu.be/65LRRzro_U0
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Disclaimer
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.