15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!
Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Dermatology, specializing in complex skin reconstruction and evidence-based approaches to skin health and aging.
00:00 The Real Problems That Lie With Nicotine
2:52 Data On The Impact Nicotine Has On Wound Healing
5:05 Common Mistakes People Make With Their Skincare Routine
9:40 Biggest Barrier To Having Healthy Skin
19:02 Foods That Are Bad For Your Skin
22:26 Beneficial Foods For Skin Health
26:33 What To Look For When Assessing A Collagen Product
35:24 Is Red Light Photobiomodulation Recommended?
43:47 Tips For Reducing Scar Appearances
49:32 How Do We Prevent Skin Cancer?
58:56 How Often Should Our Skin Be Checked?
1:04:20 Can Eliminating Seed Oils Reduce Sunburn?
1:07:34 Truths And Myths About Sunscreen
1:15:37 Is Tallow Safe To Use?
1:23:34 Is Sunlight The Best Disinfectant?
1:30:39 Where To Find Teo
1:31:21 Living A Genius Life
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Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
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