👇 GEAR FROM THE VIDEO 👇
Xero Shoes: https://geni.us/XeroShoes
Walking Treadmill: https://geni.us/SpaceflexTreadmill
Kettlebell: https://geni.us/AmazonKettlebell
Adjustable Kettlebell: https://geni.us/BoS-KettleBell
Favorite Weight Training Equipment: https://geni.us/BellsofSteel
Training for the Uphill Athlete Book: https://geni.us/UphillAthlete
This video provides some tips for how to train for hiking and backpacking. I am not a doctor, physiotherapist, or certified trainer. This information is just what I have learned from numerous sources and has worked for me.
------------------------------------------------------------------------
⭐ MY FAVORITE GEAR ⭐
Garmin InReach Mini: https://geni.us/inreach
Decathlon Down Jacket - https://geni.us/Trek100DownJacketM
REI Flash 55 Pack: https://geni.us/Flash55
Enlightened Equipment Enigma Quilt: https://geni.us/enigmadown
Garmin Fenix Watch: https://geni.us/FenixWatch
Lanshan 1 Pro Tent: https://geni.us/Lanshan1Pro
------------------------------------------------------------------------
CONNECT WITH ME!
Website: https://justinoutdoors.com
Facebook: https://www.facebook.com/justinoutdoors
Instagram: https://www.instagram.com/justinoutdoors
------------------------------------------------------------------------
This video description includes affiliate links. Affiliate links help support the channel at no extra cost to you!