After we've identified those underlying root fears fueling the intrusive thoughts and compulsions, what do we do with them?
For working on recovery skills, grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)
For coaching details, visit: https://www.markfreeman.ca/coaching
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