Weekly Vlog | Simple lifestyle tips for woman over 50. Join me as I embrace the simple joys in life while sharing wellness tips for women over 50. From a gym workout focused on building muscle with protein-rich meals to exploring homes for sale and cherishing Valentine's Day with family. Let's stay healthy, strong, and positive as we age-because living your best life starts with self-care. Subscribe for fashion, wellness, and inspiration for women over 50!
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