How to transform your life through the wisdom of Naam meditation.
In this workshop Satpal Singh covers:
- Why are we attached to things
- What causes psychological suffering
- What is the purpose of spiritual practice
- How to deal with stress and anxiety
00:00 - Intro
02:10 – Why is Naam so powerful?
04:48 – What problems do we deal with everyday?
10:15 – Desires and attachments
16:46 – Understanding the ego
30:27 – You are aliveness – recognising Naam
41:47 – What are the problems that Naam can fix?
Recorded in Ilford, UK.
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: [email protected]
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g