In today's Exercise index video I am going to show you how to do a squat with no pain. Yes no pain at all. Your knees your lower back will feel like you are in your 20's again I am using the amazing Transformer Bar by Kabuki Strength. This bar is amazing as you will see in the video. I never do squats anymore with a normal bar because of how it send pain down my spin. But with this Transformer bar I can squat heavy with no pain at all.
👇Get a Transformer bar today👇
https://store.kabukistrength.net/products/transformer-bar
Maker sure you also checkout Kabuki Strength on Instagram: @kabukistrengthlab and @mad_scientist_duffin
FEATURES of the Transformer Bar:
Industry-first adjustable, multi-functional barbell allowing for 48 different positional variations
Athlete engineered, research-based, and endorsed by industry leaders like Dr. Kelly Starrett, Dr. Stuart McGill, Eric Cressey, and the Kabuki Strength Advisory Board
Includes simple, easy-to-use laminated guide highlighting common positions.
Used by top collegiate and professional sports organizations
Manufactured in the United States at Kabuki Strength Lab in the beautiful Pacific Northwest.
The Transformer Bar is practically 3-bars-in-one. Using the first lever height, the bar's mechanics act identically to a Duffalo Bar and allows for a similar squat movement pattern as a regular bar. The Transformer Bar also acts like a regular cambered bar, and of course it is a fully adjustable Safety Squat Bar (SSB) with an industry-first adjustable camber angle and lever height. It allows the lifter to control the height of the camber (4 different settings) as well as the angle (variable by 30 degrees all the way around). There are a total of 48 different positional variations you can select. Check out this quick video overview of the Transformer Bar which shows a lifter changing the camber angle/height. The Transformer Bar is patent pending.
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John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.
Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.
As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.
Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.
IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
2005
USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
2007
IFBB North American Championships, Men Heavyweight, 16th place
2010
IFBB North American Championships, Men’s Heavyweight, 12th place
2011
North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
2012
North American Championships, IFBB Bodybuilding: Over 40 – Heavyweight, 2nd place
North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight, 2nd place
2013
Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
2014
NPC National Championships, Bodybuilding Heavyweight, 6th place
Masters National Championships, Bodybuilding Masters Over 35 – Super Heavyweight, 2nd place
Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
2015
#PainFreeSquat #JohnMeadows #TransformerBar