In this eye-opening episode of The Health Show with Himanshu Bhatt, we sit down with renowned cardiologist Dr. Susheel Sharma to uncover the hidden truth about triglycerides—one of the most misunderstood fats in our body. Whether you eat a satvik or vegetarian diet, your triglyceride levels might still be high, and Dr. Sharma explains exactly why that happens. From the vital role triglycerides play in energy storage to the dangerous impact they can have on your heart and liver when levels rise too much, this conversation covers it all.
We discuss how triglycerides differ from cholesterol, and why high triglycerides can silently lead to fatty liver and even heart attacks if not controlled in time. Dr. Sharma also breaks common myths surrounding triglycerides, like the belief that only oily or non-veg foods cause the problem. You’ll learn how much impact your diet and lifestyle can have on reducing triglyceride levels naturally, and to what extent medications can help if necessary.
If you're someone dealing with high triglycerides or simply want to protect your heart and liver health, this video is a must-watch. Tune in now and empower yourself with practical knowledge that could save your life, shared by a top heart expert with decades of experience in both India and the USA.
Have you or someone you know struggled with high triglycerides despite eating healthy?
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