1 tbsp. golden Ray
1 tbsp. butter
1 carrot chopped
1/2 cup pre soaked spilt peas or dhal
1 onion choppes
2 cups chopped pumpkin
celery chopped
2 scallions chopped
1 tbsp. minced garlic
1 hot pepper chopped
2 pimento peppers chopped
1/2 cup coconut milk or milk powder
2 tbsp. green seasoning
1 maggie chicken cube
1 tbsp. all purpose seasoning
1 tbsp. complete seasoning
fine thyme
1 sweet potato cubed
2 potatoes cubed
corn nibblets or 1 tin of creamed corn
2 corn cobs cut into circles
water to cook.
1 1/2 cups flour with 1 tsp salt and enough water to make a firm dough