thank you to BetterHelp for sponsoring this video! to get 10% off your first month of therapy, go to https://betterhelp.com/adriananoriega to sign up today!
hi babes! in this video i challenge myself to do 10 healthy habits everyday for a week straight! The habits included: waking up at a consistent time, not going on my phone for first 30 mins of my day, making my bed, meditation, journaling, drinking 2L of water, movement, cold showers, 10 minutes of cleaning and reading before bed. i hope you gain inspiration to practice healthy habits daily in your own life.
♡ this video was inspired by @Michaela Bento (love u!!) ♡
go watch her video: https://www.youtube.com/watch?v=d5gM3nnZX5c&t=32s
links
water bottle - https://www.target.com/p/ello-hydra-64oz-half-gallon-jug-with-straw-blue/-/A-80380120?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000014804906&CPNG=PLA_Dining%2BShopping_Brand%7CDining_Ecomm_Home&adgroup=SC_Dining_Coffee/Hydration&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9030258&targetid=pla-1462249812655&ds_rl=1246978&ds_rl=1247068&ds_rl=1248099&gbraid=0AAAAAD-5dfaLIJ5lRxZG-H_ws8yVo1kKL&gbraid=0AAAAAD-5dfaLIJ5lRxZG-H_ws8yVo1kKL&gclid=CjwKCAjwv-GUBhAzEiwASUMm4mshbIEz81qBbqWkucZU0FIYMYsVCzy8XL7CiIeo17oyN4WtgKJEiRoCft0QAvD_BwE&gclsrc=aw.ds
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s o c i a l s
instagram / @adriana.cx
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*:･ﾟ✧*:･ﾟ✧
f a q
⊹ age - 20
⊹ ethnicity - hispanic
⊹ editing - final cut pro x
⊹ camera - canon g7x mark ii
m u s i c
Music by Grace Chiang - staying in on Sunday (it is well) - https://thmatc.co/?l=B5A7BE88
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=819795B4
https://www.epidemicsound.com/referral/qufjm2
.｡*ﾟ+.*.｡ thank u for watching babes. see ya in the next one, ily! ﾟ+..｡*ﾟ+
xoxo,
adriana
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FTC: this video is sponsored by BetterHelp