There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I’m giving you my three most-loved tulsi tea recipes. I’m also sharing some important holy basil side effects you need to know about before making tulsi tea a part of your life.
(By the way, this is the second half of a two-part series on holy basil. In case you missed it, I’ve included the link for the first half in the resources section below.)
After listening in to this episode, you’ll know:
► How to grow and harvest your own holy basil (tulsi)
► How to recognize high-quality dried holy basil if you’d rather not grow it yourself
► Who should *not* take holy basil
► Two important tips for working with holy basil if you’re diabetic
► Three ways to make tulsi tea (plus lots of tips so you can enjoy the *maximum* tulsi tea benefits!)
► Two ways to work with holy basil externally that might surprise you
-- RESOURCES --
► Access your recipe card and the transcript by clicking here: https://www.herbalremediesadvice.org/benefits-of-tulsi-tea.html
► Receive your Holy Basil ebook by signing up for my weekly newsletter here: https://bit.ly/3OZ636D
► You can find Part One of the holy basil series here: http://youtu.be/ms_sVoyQbVs
► Get free access to the Herbal Jumpstart course plus my best herbal tips by joining my weekly newsletter: https://bit.ly/3EtBEqe
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Cut and dried holy basil leaves are available for the Rama, Krishna, and Vana varieties. Also available are tea blends and extracts containing holy basil (tulsi). Click here to check them out: https://bit.ly/3ms3vQ2
► Would you like to grow your own holy basil? Strictly Medicinal Seeds has plants and seeds available: https://bit.ly/47XmJ7d
► Leslie Lekos at Wildroot Botanicals makes wonderful holy basil hydrosol. This popular item is sometimes out of stock, so you might like to circle back or check out Leslie’s other hydrosol offerings: https://bit.ly/45XSFGK
► Do you want to make powerful herbal medicines that actually work? Add yourself to the waitlist for Rooted Medicine Circle here (enrollment opens every January): https://rootedmedicinecircle.com
► Want to know the secrets of how to use herbs to transform your health to get more energy & vitality (without expensive supplements or a restrictive elimination diet)? Sign up for your FREE, on-demand herbal training here: http://herb-training.com
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
https://amzn.to/3uhNwXA
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
https://amzn.to/2RguodP
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
By using the above affiliate links, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/Herb-Farms-Wildcrafters.html
-- TIMESTAMPS --
00:00 - Introduction
03:00 - How to identify, grow and harvest holy basil (Tulsi)
05:26 - Holy basil (Tulsi) side effects
06:15 - Tulsi tea benefits, tips, and recipes
12:04 - Herbal tidbit
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.