Trigger Warning
Here's an update from the past few weeks with healing another level and dealing with anxiety and nightmares...and doing the hard things.
Here is the link to my next video about insomnia and nighttime anxiety:
https://www.youtube.com/watch?v=EpSzZ9_fr-g
Anxiety Support Helpline: https://www.crisistextline.org/topics/anxiety/#what-is-anxiety-1
With Love,
Kelly
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