Join us in this ultra running documentary through the rugged landscapes of Wales as we follow ultra-runner Rhys Jenkins in his record-breaking attempt to run the entire 870-mile Wales Coast Path. Along the way, we'll witness the physical and mental challenges he faces, and learn how he harnesses the power of mental resilience to push through his limits.
💪🏻 Test your limits against the world's running challenges from anyplace, anytime:
https://rokman.co.uk/?utm_campaign=Rokman_YouTube&utm_source=YouTube&utm_medium=Rokman_Film&utm_content=Lighthouse
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#podcast #mentalresilience #mentalfortitude #runningchallenges #running #endurance #ultramarathon
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Produced by Rokman
Executive Producer - Terry Rosoman (https://www.instagram.com/trosoman/)
Producer - Kathy Stringer
Editor - Nick Poole
Starring - Rhys Jenkins
Music:
King Gizzard & the Lizard Wizard
kinggizzardandthelizardwizard.com