Explore the slow erosion of self caused by developmental trauma, from chronic mental health struggles to feelings of being stuck. Join us as we delve into its impacts and begin the healing journey, focusing on generational trauma in families. #DevelopmentalTrauma #MentalHealthAwareness #HealingJourney #GenerationalTrauma #ChronicMentalHealth #EmotionalWellness #TraumaRecovery #StuckInLife #TherapyInsights #BrainDevelopment