📖 Beat Your Low Back Pain eBook
My Ultimate Guide To Lower Back Pain (Includes Stretches & Exercises)
https://www.beatyourbackpain.co.uk/?video=CHLm-u_p954
📖 My FREE eBook
"Path To Recovery - Understanding and Taming Your Pain"
https://www.precisionwellbeing.co.uk/injury-ebook?video=CHLm-u_p954
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TIMESTAMPS
00:00 Intro
00:24 What is sciatica?
01:33 Lower back causes of sciatica
04:25 Buttock causes of sciatica
06:37 Sciatica risk factors
06:56 Is sciatica coming from your lower back or your buttocks?
10:17 Self treatment of sciatica
21:15 Other treatments for sciatica
24:05 Final thoughts
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PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make.
WEBSITE: https://www.precisionwellbeing.co.uk
EMAIL: [email protected]
TEL: 0203 356 7060
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The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.
DISCLAIMER
This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.